Over the years I’ve writen a few non-fiction books on health, yoga and cooking. After dealing with publishers for six of the books, I decided to try my hand at self-publishing and found I have a knack for it. In 2016 I published, The Chair Vinyasa and it is available on I am pleased to announce the third edition of The Body Rejuvenation Cleanse has been published and is also available on

If you see something you like you can order HERE.

Chair Vinyasa
The Body Rejuvenation Cleanse
The Complete Idiots Guide to Detoxing Your Body
Super Charge with SuperFoods
Starting Over, Learning To Cook With Natural Foods
Cooking Healthy With One Foot Out The Door
Simply Smoothies.
Empowering Your Life With Meditation