A Hearty Spring Salad

After a full morning of work and teaching I look forward to having a satisfying lunch. Most days it’s a big bowl filled with quality fruits and vegetables and tossed with my favorite dressing, which can vary with the seasons. As I am loving what raw Apple Cider Vinegar is doing for my body then…

Seared Tuna over Soba Noodles

I look forward to making my meals each day. First my morning Smoothie, then a big salad for lunch and a gourmet dinner I plan and shop to find just the right ingredients. Planning and preparing my meals is a peaceful time in my day and I look forward to sitting and quietly eating the…