Delia

Welcome friends one and all. Stone House Diaries is my way to share what I’ve learned after living a holistic lifestyle for the past thirty years. Through my books, diary, yoga and photography; as Delia or bluegardenia4, I am exploring this wonderful time in my life. There is no one way to live and I’ve always gone my own direction observing, learning, experimenting and gathering¬† knowledge to share with you and anyone who seeks answers to the age old question, “Who am I?”

For me it begins with the highest quality food for a healthy body-mind. A spiritual practice provides discipline and guidance, both of which I have found in the practice of Ha-tha yoga and meditation. Learning from my mistakes, challenges and the inevitable lessons that lead towards liberation is the journey of a lifetime.

I’ve learned a few things along the way and hope you will find something here you can use on your own grand adventure. Because that’s what life is, a grand adventure that can lead us to achieving our true greatness or leave us broken by the side of the road. The choice is yours, and there is always a helping hand along the way. Here’s mine extended to you…I hope you will take it.