Welcome friends one and all. Stone House Diaries is my way to share what I’ve learned after living a holistic lifestyle for the past thirty years. Through my books, diary, yoga and photography; as Delia or bluegardenia4, I am exploring this wonderful time in my life. There is no one way to live and I’ve always gone my own direction observing, learning, experimenting and gathering knowledge to share with you and anyone who seeks answers to the age old question, “Who am I?”
For me it begins with the highest quality food for a healthy body-mind. A spiritual practice provides discipline and guidance, both of which I have found in the practice of Ha-tha yoga and meditation. Learning from my mistakes, challenges and the inevitable lessons that lead towards liberation is the journey of a lifetime.
I’ve learned a few things along the way and hope you will find something here you can use on your own grand adventure. Because that’s what life is, a grand adventure that can lead us to achieving our true greatness or leave us broken by the side of the road. The choice is yours, and there is always a helping hand along the way. Here’s mine extended to you…I hope you will take it.